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Men and Trauma New Zealand
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  • Home
  • About Us
    • Our Vision and Mission
    • Testimonials
    • Clinicians
    • Volunteers
    • Charitable status
    • Leadership Team
  • Difficulties?
    • I'm really struggling with >
      • Child Abuse History
      • Suicidal thoughts and behaviours
      • Domestic, Family or Intimate Partner Violence
      • Anger and Rage after Trauma
      • Anxiety and Depression
      • What is Sexual Abuse? >
        • Have I Been Sexually Abused?
        • Disclosing Sexual Abuse
        • Child Sexual Abuse
        • Male Sexual Abuse in New Zealand >
          • Facts VS. Myths
          • 17 Reasons
        • Sexual Harm
      • Addictions
      • Feeling Numb
    • What do we mean by Trauma
  • Services
    • Individual Counselling
    • Peer Support Groups
    • Therapy Programmes
    • Rainbow, LGBTQI+ & Takatāpui Services
    • Tell Us Your Story
    • Fees
  • Resources
    • Blogs
    • E-newsletter
    • Rainbow Takatāpui: Resources
    • Academic Research
    • Recommended Websites
    • Articles
    • Media Videos
    • Intranet
  • Contact Us
    • Do You Require Urgent Assistance?
    • Make an Appointment
    • Peer Support
    • Professional Referrals
    • Feedback
    • Testimonials
    • Complaints

Trauma, Sexual Assault and Addictive Behaviour

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Sexual assault and alcohol or drugs often go hand-in-hand. The same is true for sexual abuse and addictions, including substances, sexual complusiveness, porn use, gambling and others.

​Substances can play a role both before and after unwanted sexual activity. People involved in sexual violence or sexual aggression are often under the influence of drugs or alcohol. In the aftermath of sexual abuse or sexual assault, alcohol and drugs can be a way for victims to numb the emotional pain, shame, guilt, and fear they feel.


Sexual abuse is considered an adverse childhood experience (ACE). The more ACEs, the greater vulnerability to alcohol addiction or drug addiction. Some research has found that sexual abuse as an ACE is one of the strongest predictors of future substance abuse. People who experience child abuse of any kind, may drink alcohol or use drugs as coping mechanisms. This can be a way to self-medicate the emotions and difficulties that stem from an ACE. 

Common emotions and issues tied to sexual abuse and addiction include:
  • Guilt and shame
  • Anger
  • Depression & Anxiety
  • Distrust
  • Low self-worth
  • Hopelessness
  • Sleeping problems
  • Disordered eating
  • Intimacy issues
  • Gambling
  • Porn use
  • Sexual acting out

Using substances to mask these issues can quickly lead to drug or alcohol dependence.

Getting help for Sexual Trauma and Addiction
Addressing the emotions and fears stemming from trauma, sexual abuse or sexual assault is difficult but can also be relieving and empowering. To overcome the unhealthy coping skills that you’ve used as survival tools, you must explore the underlying issues that are contributing to substance abuse. You also need to develop healthy ways to cope with triggers and challenges.

Men and Trauma can help you make sense of your addictions and recovery from a trauma informed approach.

We have an instant booking form you can fill in right now. You'll find all of our services on the booking form. Just tick which service/s you need.


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